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Free Yourself From Chaos At Home
Hey, my love! If it’s your first time reading, I’m Kiera but my tribe calls me Coach Ki; if you’re purposed driven and living...

Coach Ki
Apr 8, 20227 min read


How To Start Taking Control Of Your Mind – Overcoming Anxiety
Anxiety.. I suffered from anxiety when I was a teenager.. it was crippling. I had anxiety attacks I had trouble falling asleep I thought...

Coach Ki
Oct 28, 20195 min read


𝐇𝐨𝐰 𝐓𝐨 𝐃𝐨𝐦𝐢𝐧𝐚𝐭𝐞 𝐘𝐨𝐮𝐫 Morning
𝐒𝐨 𝐈’𝐦 𝐠𝐨𝐧𝐧𝐚 𝐢𝐧𝐯𝐢𝐭𝐞 𝐲𝐨𝐮 𝐠𝐮𝐲𝐬 𝐭𝐨 𝐦𝐲 𝐦𝐨𝐫𝐧𝐢𝐧𝐠 🙂 𝘐𝘵 𝘴𝘵𝘢𝘳𝘵𝘦𝘥 𝘢𝘵 𝘢𝘣𝘰𝘶𝘵 4:20𝘢𝘮 (𝘭𝘪𝘬𝘦...

Coach Ki
Sep 19, 20192 min read


𝐇𝐨𝐰 𝐓𝐨 𝐓𝐚𝐜𝐤𝐥𝐞 𝐒𝐞𝐥𝐟 𝐃𝐨𝐮𝐛𝐭 – 𝐄𝐧𝐭𝐫𝐞𝐩𝐫𝐞𝐧𝐞𝐮𝐫 𝐋𝐢𝐟𝐞
𝐂𝐚𝐧 𝐈 𝐛𝐞 𝐭𝐫𝐚𝐧𝐬𝐩𝐚𝐫𝐞𝐧𝐭 𝐟𝐨𝐫 𝐚 𝐦𝐨𝐦𝐞𝐧𝐭?… ▫️𝙻𝚊𝚜𝚝 𝚗𝚒𝚐𝚑𝚝 𝚠𝚊𝚜 𝚘𝚗𝚎 𝚘𝚏 𝚝𝚑𝚘𝚜𝚎 𝚗𝚒𝚐𝚑𝚝𝚜.. 𝙰𝚖 𝙸...

Coach Ki
Sep 13, 20192 min read
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